Janine holds an Honours degree in Psychology and is registered with ASCHP as a Specialist Wellness Counsellor. She is a trained Doula and HypnoBirthing practitioner and holds post graduate diplomas in Higher Education and Sexology. Her journey in psychology started in 1999 and she strives to remain up to date and is committed to continuing to educate herself in various fields of the profession that interest her.

As a dedicated mental health counsellor, I specialise in a non-directive behaviourist approach that emphasises the intricate dynamics of systems and relationships. My work revolves around the understanding that our identities are shaped by the interactions and connections we foster throughout our lives. With a background in psychology and extensive training in behaviourism, I believe that effective therapy is rooted in creating a safe and supportive environment where clients can explore their thoughts and feelings without judgment.

I aim to facilitate self-discovery by helping clients recognise patterns in their relationships and the systems they are part of, whether familial, social, or professional. This insight allows individuals to gain a deeper understanding of themselves and the influences that shape their behaviours and emotions. By empowering clients to identify and challenge unhelpful patterns, I guide them toward healthier relationships and a more fulfilling life.

In my practice, I utilise various therapeutic techniques tailored to the unique needs of each client, fostering a collaborative relationship that encourages growth and healing. I am passionate about promoting mental wellness and believe that everyone has the capacity for change. Together, we can navigate the complexities of your experiences and work towards achieving your personal goals.

I am deeply committed to assisting individuals in discovering their true selves and navigating the beautiful chaos of this imperfect journey we call life.

Janine approaches couples counselling with an integrative and client-centred perspective, drawing on her training in psychology and sexology to support partners in building healthier, more fulfilling relationships. She helps couples identify unhelpful patterns of communication and interaction, guiding them toward more constructive and emotionally supportive dynamics.

A key aspect of her work is addressing both emotional and physical intimacy. She recognises that relationship challenges often stem from deeper issues related to trust, connection, and individual experiences which are often rooted in the various attachment styles. By creating a safe and nonjudgmental space, she encourages open conversations where partners can express their needs, concerns, and desires without fear of criticism.

Janine tailors her approach to the specific needs of each couple, whether they are struggling with recurring conflicts, a breakdown in communication, or intimacy concerns. She provides practical strategies to enhance understanding, rebuild emotional bonds, and improve overall relationship satisfaction.

Her sessions are available both in-person and online, making counselling accessible to couples regardless of location. Through her compassionate and knowledgeable approach, Janine empowers couples to strengthen their emotional and physical connection, resolve conflicts effectively, and cultivate a relationship that is both resilient and fulfilling.

Sexology

Janine is a Masters candidate for Sexology through the Academy of Sexology. Sexology is the scientific study of human sexuality, encompassing psychological, biological, and social aspects of sexual health, relationships, and identity. In counselling, sexology plays a crucial role in helping individuals and couples address concerns related to intimacy, sexual function, desire, and emotional connection.

Many people experience challenges related to sexuality, such as performance anxiety, mismatched libidos, sexual trauma, or difficulties with communication about desires and boundaries. A counsellor trained in sexology provides a safe and nonjudgmental space to explore these topics, offering evidence-based guidance to enhance sexual well-being and relationship satisfaction.

Sexology is particularly valuable in couples counselling, where sexual issues often contribute to emotional distance and conflict. By addressing both the psychological and physical aspects of intimacy, a sexology-informed approach helps partners build trust, improve communication, and foster deeper connections.

Beyond relationships, sexology also supports individuals in understanding their sexual identity, overcoming societal stigmas, and navigating life transitions such as pregnancy, menopause, or medical conditions affecting intimacy.

By integrating sexology into counselling, professionals can help clients develop a healthier and more fulfilling relationship with their sexuality, promoting confidence, open communication, and overall well-being in their personal and relational lives.

Janine's Professional Profile

I am a dedicated mental health counsellor with an Honours degree in Psychology and registration with ASCHP as a Specialist Wellness Counsellor. My qualifications include training as a Doula and HypnoBirthing practitioner, along with postgraduate diplomas in Higher Education and Sexology. My journey in psychology began in 1999, and I am committed to ongoing education in various fields to stay current and deepen my expertise.

My counselling practice is built on a non-directive behaviourist approach that highlights the intricate dynamics of systems and relationships. I believe that our identities are shaped by the connections we foster throughout our lives. My goal is to create a safe and supportive environment where clients can explore their thoughts and feelings without judgment, facilitating self-discovery and personal growth.

I specialize in helping individuals recognize patterns in their relationships—whether familial, social, or professional—allowing for a deeper understanding of the influences that shape their behaviours and emotions. By empowering clients to identify and challenge unhelpful patterns, I guide them towards healthier relationships and a more fulfilling life.

In my practice, I employ a range of therapeutic techniques tailored to the unique needs of each client, fostering a collaborative relationship that encourages growth and healing. I am also trained in the Gottman Method, which offers research-based strategies to enhance relationship dynamics. This method focuses on improving communication, emotional connection, and conflict resolution, providing couples with practical tools to strengthen their partnerships.

My approach to couples counselling is integrative and client-centred, leveraging my training in psychology and sexology to support partners in building healthier, more fulfilling relationships. I assist couples in identifying unhelpful communication patterns and guide them toward more constructive, emotionally supportive dynamics.

A key focus of my work is addressing both emotional and physical intimacy. I understand that relationship challenges often stem from deeper issues related to trust, connection, and individual experiences, frequently rooted in attachment styles. By fostering a safe and nonjudgmental space, I encourage open dialogue where partners can express their needs, concerns, and desires without fear of criticism.

I tailor my approach to the specific needs of each couple, whether they face recurring conflicts, communication breakdowns, or intimacy concerns. I provide practical strategies to enhance understanding, rebuild emotional bonds, and improve overall relationship satisfaction.

My counselling sessions are available both in-person and online, ensuring accessibility for couples regardless of their location. With my compassionate and knowledgeable approach, I empower couples to strengthen their emotional and physical connection, effectively resolve conflicts, and cultivate resilient, fulfilling relationships.

In addition, my expertise in sexology allows me to address the psychological, biological, and social aspects of sexual health and relationships. This understanding is crucial for helping individuals and couples navigate concerns related to intimacy, sexual function, desire, and emotional connection. I offer a safe, nonjudgmental space to explore these often-sensitive topics, providing evidence-based guidance to enhance sexual well-being and relationship satisfaction.

By integrating sexology into my counselling practice, along with the principles of the Gottman Method, I help clients develop healthier and more fulfilling relationships with their sexuality and emotional connections. Together, we promote confidence, open communication, and overall well-being in their personal and relational lives.

I am excited about the opportunity to contribute my skills and passion for mental wellness to a forward-thinking organization, where I can continue to support individuals and couples on their journey towards self-discovery and fulfilling relationships.